Healthy Meal Coach

I pulled out a quick go-to dinner for me tonight. It’s not very fancy but quick, healthy and I usually keep these ingredients in my fridge or pantry. Especially the zucchini because it’s heading into season now and it’s yummy Ingredients: Purple Potatoes, quartered Onion, diced Red Bell Pepper, diced Zuchini, cut into chunks Chicken, [...]

After every Thanksgiving and Christmas my mom would make turkey pirlau  with the leftover turkey meat, carcass and yellow rice. Well, I’ve come up with a version that incorporates chicken and brown rice.  There is the “traditional” way which requires poaching the chicken while dicing everything and cooking the rice. The longest thing about this [...]