Cook Smart. Stay Active. Be Healthy.
I was reading an article the other day in Shape magazine about utilizing tofu to help create a healthy “creamed” spinach. Well, that got me thinking. What about some sort of white sauce??? Didn’t seem so far fetched! One of my first thoughts was an Alfredo sauce that you can then add all types of [...]
After every Thanksgiving and Christmas my mom would make turkey pirlau with the leftover turkey meat, carcass and yellow rice. Well, I’ve come up with a version that incorporates chicken and brown rice. There is the “traditional” way which requires poaching the chicken while dicing everything and cooking the rice. The longest thing about this [...]
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